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Far More Podcast
The Far More Podcast is where Jason & Liz open up and talk about marriage, parenting, faith, family and how God wants far more for our lives than we can even think or imagine. They talk about where they struggle, where they get things right and where they're working to be better. There will be lots of laughs but they promise to also be authentic because at the end of the day, they are messy and broken and deeply in need of grace. Come on this journey with them!
Far More Podcast
Ep 055: Fitness tips every busy parent needs to know
Parenting is one of the most rewarding, yet challenging things that we do in life – but it can also be busy and exhausting. When you’re in a crazy busy season of tending to your children’s needs and schedules, it’s easy to put your own health on the back burner. If you want to make your fitness a priority, there are a few simple (emphasis on the simple) tweaks you can make to keep your lifestyle focused on health, no matter how packed your schedule is.
On this episode of the Far More Podcast, Liz is bringing you a few fitness tips every parent needs to know. This information will help you prioritize your health, act as a positive role model for your children, and honor your family. Taking care of yourself is one of the greatest gifts you can give to your family, and Liz hopes this episode will inspire you to make realistic, lasting changes that your kids will want to imitate.
Products mentioned in this episode:
- Yummy probiotic
- LMNT hydration
- Stur hydration+ (this is the one Jason and I use and we love it)
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If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at farmorepodcast@gmail.com. All names, email addresses and personal information will remain private.