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Host

Liz

Liz is a bit of a free spirit who doesn't take life too seriously, sometimes to the chagrin of her loving husband, Jason. Liz wears many hats: wife, mom of 3 (Brandon, Sammie and Piper), floof mom of one absolutely spoiled double doodle named Lilly, fitness coach, and now a podcaster. In her free time, she likes to read, go on long walks while listening to her favorite true crime podcasts and drag her husband on different workout adventures!